{"product_id":"witch-sole-fillet","title":"Witch Sole Fillet","description":"\u003cp\u003e\u003cstrong\u003eWitch sole fillets\u003c\/strong\u003e from the Swedish west coast. A wonderful flatfish to fry in butter: thin, tender fillets with a mild, slightly sweet taste.\u003c\/p\u003e\u003ch3\u003eWeight\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSold by weight – CHF 109 per kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eChoose how much witch sole you want in steps of 100 g, from 300 g to 2 kg; need more, simply increase the quantity\u003c\/li\u003e\n\u003cli\u003eAbout 150–200 g per person for a main course\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eWe always aim for the exact weight you order. Every piece is cut by hand, so it can differ slightly, and when it does, you usually get a little more rather than less.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eHow to cook it\u003c\/h3\u003e\u003cp\u003eDust lightly with flour, fry in plenty of butter for about two minutes per side and serve with lemon, boiled potatoes and our roe sauce.\u003c\/p\u003e\u003cp\u003eWe buy your fish at the Gothenburg fish auction on Wednesday morning, then cut and pack it fresh for you on Thursday morning. Ready in Zollikon from Thursday, delivered to your door on Friday.\u003c\/p\u003e\u003cp\u003eCaught: \u003cstrong\u003eWild\u003c\/strong\u003e\u003cbr\u003eProduced by: \u003cstrong\u003eFiskskaldjur\u003c\/strong\u003e\u003cbr\u003eStorage: \u003cstrong\u003ein the fridge at 0–2 °C\u003c\/strong\u003e\u003cbr\u003eShelf life: \u003cstrong\u003e3 days\u003c\/strong\u003e\u003cbr\u003eOrigin: \u003cstrong\u003eSweden\u003c\/strong\u003e\u003cbr\u003eScientific name: \u003cstrong\u003eGlyptocephalus cynoglossus\u003c\/strong\u003e\u003cbr\u003eIngredients: \u003cstrong\u003eWitch sole\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNutritional information per 100 g:\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e350 kJ \/ 83 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1.3 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e0 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e17 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e0.2 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e fish\u003c\/p\u003e\u003cp\u003eRead more: \u003ca href=\"\/blogs\/guides\/three-easy-fish-dinners-recipes\"\u003eThree easy fish dinners (recipes)\u003c\/a\u003e · \u003ca href=\"\/blogs\/guides\/mild-fish-for-beginners-and-children\"\u003eMild fish for beginners and children\u003c\/a\u003e\u003c\/p\u003e","brand":"Fiskskaldjur.ch","offers":[{"title":"300 g","offer_id":59048531689846,"sku":null,"price":32.7,"currency_code":"CHF","in_stock":true},{"title":"400 g","offer_id":59048531722614,"sku":null,"price":43.6,"currency_code":"CHF","in_stock":true},{"title":"500 g","offer_id":59048531755382,"sku":null,"price":54.5,"currency_code":"CHF","in_stock":true},{"title":"600 g","offer_id":59048531788150,"sku":null,"price":65.4,"currency_code":"CHF","in_stock":true},{"title":"700 g","offer_id":59048531820918,"sku":null,"price":76.3,"currency_code":"CHF","in_stock":true},{"title":"800 g","offer_id":59048531853686,"sku":null,"price":87.2,"currency_code":"CHF","in_stock":true},{"title":"900 g","offer_id":59048531886454,"sku":null,"price":98.1,"currency_code":"CHF","in_stock":true},{"title":"1 kg","offer_id":59048531919222,"sku":null,"price":109.0,"currency_code":"CHF","in_stock":true},{"title":"1.1 kg","offer_id":59048531951990,"sku":null,"price":119.9,"currency_code":"CHF","in_stock":true},{"title":"1.2 kg","offer_id":59048531984758,"sku":null,"price":130.8,"currency_code":"CHF","in_stock":true},{"title":"1.3 kg","offer_id":59048532017526,"sku":null,"price":141.7,"currency_code":"CHF","in_stock":true},{"title":"1.4 kg","offer_id":59048532050294,"sku":null,"price":152.6,"currency_code":"CHF","in_stock":true},{"title":"1.5 kg","offer_id":59048532083062,"sku":null,"price":163.5,"currency_code":"CHF","in_stock":true},{"title":"1.6 kg","offer_id":59048532115830,"sku":null,"price":174.4,"currency_code":"CHF","in_stock":true},{"title":"1.7 kg","offer_id":59048532148598,"sku":null,"price":185.3,"currency_code":"CHF","in_stock":true},{"title":"1.8 kg","offer_id":59048532181366,"sku":null,"price":196.2,"currency_code":"CHF","in_stock":true},{"title":"1.9 kg","offer_id":59048532214134,"sku":null,"price":207.1,"currency_code":"CHF","in_stock":true},{"title":"2 kg","offer_id":59048532246902,"sku":null,"price":218.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1710\/4246\/files\/witch_edited.jpg?v=1744183208","url":"https:\/\/www.fiskskaldjur.ch\/products\/witch-sole-fillet","provider":"Fiskskaldjur.ch","version":"1.0","type":"link"}